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Wellness: The Total Package, by MAYOL MINDY
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Shrink-wrap removed but book never used. No markings or wear; like new. NO CODE.
- Sales Rank: #3019284 in Books
- Published on: 2010-12-20
- Original language: English
- Dimensions: .2 pounds
- Binding: Spiral-bound
- 544 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Mediocre book; in need of an editor.
By S. Lockart
The problems with this textbook come in the Appendix Section where the student is required to record their physical fitness results. The only problem is that hardly any of the fitness activities provide any instructions. An example is the section for "trunk flexibility" that simply asks you to record your results and gives you a chart to see how flexible your trunk should be at your age. This would be perfectly fine if it gave you any idea of what you're supposed to be measuring. The book also contains multiple instances of telling the student to reference a chart on a certain page, which turns out to not have any charts on it ("See BMI chart on page 505," which turns out to be the "S" section of the index). I feel I should point out that I'm even using the revised edition of the book.
The rest of the book is simply adequate. It's filled with the same information that common sense or high-school-level heath classes teach us, but with self-assessment exercises here and there. Are you going to learn anything from this book or any class that uses this book? Not at all, but it's college and the bookstore needs its money.
0 of 0 people found the following review helpful.
Great textbook.
By trousersnake
I bought this for an online college course, and it was like new. There were no markings or ripped pages. The edition covers recent history and having this booked helped me get a good grade. Highly recommend both seller and the book.
0 of 0 people found the following review helpful.
Very insightful
By Noelia Sierra
I needed this book for a college class, it came fast and was in good condition. It was also helpful and gave me insight on living a healthier and better lifestyle.
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