Rabu, 25 Maret 2015

[R331.Ebook] Ebook Planifica Tus Pedaladas BTT - Entrenamiento Ciclista: Mountain Bike (Spanish Edition), by Chema Arguedas Lozano

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Planifica Tus Pedaladas BTT - Entrenamiento Ciclista: Mountain Bike (Spanish Edition), by Chema Arguedas Lozano



Planifica Tus Pedaladas BTT - Entrenamiento Ciclista: Mountain Bike (Spanish Edition), by Chema Arguedas Lozano

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Planifica Tus Pedaladas BTT - Entrenamiento Ciclista: Mountain Bike (Spanish Edition), by Chema Arguedas Lozano

Disfruta del Mountain Bike al máximo aplicando las técnicas de entrenamiento de Planifica Tus Pedaladas BTT.

Descubrirás otro ciclismo cuando comiences a entrenar con Planifica Tus Pedaladas.

En Planifica Tus Pedaladas BTT, encontrarás:

- Tablas completas de entrenamiento para pruebas de Rally MTB
- Tablas completas de entrenamiento para pruebas Maratón MTB
- Aprende a planificar tu propio entrenamiento
- Cómo realizar 2 picos de forma en una misma temporada
- El entrenamiento en gimnasio. Ejercicios de pesas indispensables para ganar potencia
- Deportes compatibles con el entrenamiento para Mountain Bike.

El Autor de Planifica Tus Pedaladas BTT, Chema Arguedas es el entrenador y experto en nutrición ciclista más reconocido del panorama Hispano / Hablante. No dejes la oportunidad de tener esta guía indispensable sobre entrenamiento ciclista.

Planes de entrenamiento completos para que luches por el podium en las próximas carreras!

  • Sales Rank: #566964 in eBooks
  • Published on: 2013-02-12
  • Released on: 2013-02-12
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Una guía práctica para el entrenamiento
By Isidro Maya Jariego
Es un libro útil para programar la temporada en Mountain Bike, especialmente para los que se inician en el mundo de las pedaladas. Proporciona una guía práctica para planificar el entrenamiento. Después de leerlo queda clara la importancia de un entrenamiento progresivo, con una primera parte de acondicionamiento general (normalmente tres meses) y otra de entrenamiento específico (dos meses). Los casos proporcionan motivación y justifican el entrenamiento basado en el pulsómetro, para controlar la frecuencia cardiaca, y en consecuencia en la cadencia de pedaladas. También insiste en la importancia de las fases de recuperación y descanso, así como en la necesidad de individualizar el entrenamiento.

Está escrito de forma amena e interesante. Proporciona muchos ejemplos y casos de planificación. De hecho, la respuesta a preguntas y dudas que habitualmente recibe el autor resultan de lo más interesante y útil para quien esté planificando su temporada ciclista. Ilustra muy bien los errores más habituales en la preparación física y el entrenamiento. Es una pena que abunden las erratas, los errores gramaticales e incluso alguna falta ortográfica. La edición tendría que haber sido más cuidada.

0 of 0 people found the following review helpful.
Hace tres días participé en una prueba de 77 km con todo tipo de terreno (MTB) y mi rendimiento fue muy muy superior al que tuve
By Amazon Customer
Muy buen libro. Aunque por mi trabajo me es difícil seguir el plan descrito en el libro he tratado de hacerlo lo más cercano posible. Hace tres días participé en una prueba de 77 km con todo tipo de terreno (MTB) y mi rendimiento fue muy muy superior al que tuve en una prueba similar el año pasado.

0 of 0 people found the following review helpful.
Excelente libro de entrenamiento para ciclismo
By Carlos Faina
Una muy buena guía para aprender a armar un entrenamiento a conciencia, y sobre todo explicado muy bien sin grandes tecnicismos. No pretende ser una publicación científica, pero supera con creces los conceptos que tienen que ser aprendidos por cualquier aficionado

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Selasa, 24 Maret 2015

[X690.Ebook] Get Free Ebook My System, by Aron Nimzowitsch, Lou Hays

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My System, by Aron Nimzowitsch, Lou Hays

This is the all-time chess classic of Aron Nimzowitsch, now provided in algebraic notation and updated to modern understandable English. One of the three or four best selling chess books of all time. Contains 419 diagrams. Recommended by Grandmasters and masters for 75 years! Completely modernized in this 1991 edition.

  • Sales Rank: #118350 in Books
  • Brand: The House of Staunton
  • Published on: 1991
  • Original language: English
  • Number of items: 1
  • Dimensions: .66" h x 6.76" w x 9.00" l, 2.00 pounds
  • Binding: Paperback
  • 260 pages
Features
  • Author: Aron Nimzowitsch,Lou Hays
  • Pages: 260 Pages
  • Publication Years: 1991

Review
"Lou Hays's 1991 edition of MY SYSTEM is the best in English" -- International Master John Watson, -- The Week in Chess

"This is a revolutionary re-editing of a revolutionary book" --Grandmaster Raymond Keene, -- London Times

From the Inside Flap
For many years, Nimzovich was known as the "Stormy Petrel" of the chess world. Today, his profound theories of positional chess are accepted as a matter of course, and a knowledge of them is essential to every player who wants to improve his game.

My System describes a theory of chess; it also describes the character and genius of its author. It is a very readable book, for Nimzovich's methods sparkle with humor, pungent originality, and witty explanations.

From the Back Cover
"One of the most stimulating books ever written on chess."

-- Reuben Fine

Most helpful customer reviews

0 of 0 people found the following review helpful.
Well done chess book
By Cub Fan
Really good chess book. One of the challenges I have found with other chess books is that there are not enough diagrams and there are so many variations that seem to take the reader down rabbit holes, that it is difficult to find your way back to the point of the lesson. Not so with this book. There are ample diagrams and the variations are keep to the point where they still illustrate the point, but allow the reader to get back on track with the example. The physical book is also very nice. The paper is high quality and very white - it has a nice feel and doesn't allow for bleed through when using a highlighter. I recommend this book

4 of 5 people found the following review helpful.
Don't advance too far without reading this book
By Robert W. Smith
Don't advance too far before reading this book. The reason I say this is that although this book is not for the beginner, it should be read before your chess thinking is developed much further than that of a beginner. I've been playing chess for 40 years and if I had read this on the road to becoming an intermediate player I would be a lot stronger today. There are a lot of beginner books for rules, tactics, basic strategy, but I haven't found nearly as many to properly address what happens at the next stage of a players development. This book succeeds on several levels. Having grown up without a teacher, 'My System' straightened out a lot of wrong thinking that I had developed in my game. I can now see more possibilities in a position. Also it is an excellent book on positional play that shows that you never have to lack for a plan because there is nearly always some vital improvement that you can make to a position. The algebraic '21st Century' keeps this important book alive, and there are some updates to the language to make the early 1900's, European Nimzovitch with his colorful descriptions a little easier to understand.

0 of 0 people found the following review helpful.
Tourament players!
By Garry Williams
Most read for series players!

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Minggu, 22 Maret 2015

[I369.Ebook] Ebook Free Corporate Treasury and Cash Management (Finance and Capital Markets Series), by R. Cooper

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Corporate Treasury and Cash Management (Finance and Capital Markets Series), by R. Cooper

The book is an analysis of corporate treasury and cash management with the principal financial instruments used by the corporate treasurer. The objectives of the book are to describe how corporate treasury departments should establish a framework for the identity, measurement and management of risk and to describe how corporates should manage and control the operation of their treasury function. Robert Cooper brings his extensive experience as Corporate Treasurer of a large multinational to bear in this comprehensive work.

  • Sales Rank: #1566865 in Books
  • Brand: Brand: Routledge
  • Published on: 2004-02-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .94" w x 6.00" l, 1.75 pounds
  • Binding: Hardcover
  • 416 pages
Features
  • Used Book in Good Condition

About the Author
ROBERT COOPER was Group Treasurer of Whitbread Plc for a number of years where he had responsibility for all treasury matters. He has extensive experience in exploiting the role of the treasury department to create value. Prior to being Group Treasurer he held a number of different financial roles at Whitbread, and has worked for Esmark Inc. and GKN PLC. He currently works as a consultant for BRC Consultancy, specialising in corporate treasury reviews. Robert Cooper has spoken at a number of conferences and seminars, and lectures on a wide range of corporate finance and treasury topics. He has a degree in Economics, is a Chartered Accountant, and is a member of the Association of Corporate Treasurers.

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0 of 0 people found the following review helpful.
retired Executive
By wito
It is very comprehensive learning and training material, very up to date. I enjoy reading and sharing it it with friends.

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Rabu, 11 Maret 2015

[F481.Ebook] Download Ebook Knowledge Organizations: What Every Manager Should Know, by Jay Liebowitz, Thomas J. Beckman

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Knowledge Organizations: What Every Manager Should Know, by Jay Liebowitz, Thomas J. Beckman

For knowledge management to be successful, the corporate culture needs to be adapted to encourage the creation, sharing, and distribution of knowledge within the organization. Knowledge Organizations: What Every Manager Should Know provides insight into how organizations can best accomplish this goal. Liebowitz and Beckman provide the information companies need for evaluating and planning the steps and processes that will transform their existing organization infrastructure into a "knowledge-based" organization. This easy-to-read guide includes many vignettes, examples, and short cases of organizations involved in knowledge management.

  • Sales Rank: #5313104 in Books
  • Brand: Brand: CRC Press
  • Published on: 1998-04-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x 6.50" w x .75" l, 1.04 pounds
  • Binding: Hardcover
  • 208 pages
Features
  • Used Book in Good Condition

Review
Success in the marketplace is increasingly linked to an organization's ability to manage and leverage its intellectual capital -- the intangible and often invisible assets such as knowledge and competence of people, intellectual property, and information systems that don't show up directly on the bottom line but are at least as valuable as financial assets. Successful companies of the 21st century will be those who do the best jobs of capturing, storing, and leveraging what their employees know.
Lewis Platt, CEO, Hewlett Packard
Success in the marketplace is increasingly linked to an organization's ability to manage and leverage its intellectual capital -- the intangible and often invisible assets such as knowledge and competence of people, intellectual property, and information systems that don't show up directly on the bottom line but are at least as valuable as financial assets. Successful companies of the 21st century will be those who do the best jobs of capturing, storing, and leveraging what their employees know.
Lewis Platt, CEO, Hewlett Packard

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0 of 0 people found the following review helpful.
Great Primer for Knowledge Executives
By M. Lilly
In case you didn't know it, if you run a business of any size, you are a knowledge executive. This book lays out the details of knowledge and its place in organizations. It also provides numerous case studies which give the reader a chance to see themselves in the Knowledge Economy.
Great for employees, job seekers as well as owners, Knowledge Organizations gives all readers a sense of what knowledge is, how it can be nurtured at the organizational as well as individual level, and it shows us how business will be evolving in the decades to come.

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Rabu, 25 Februari 2015

[Q412.Ebook] PDF Ebook Front-End Vision and Multi-Scale Image Analysis: Multi-scale Computer Vision Theory and Applications, written in Mathematica (Computational

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Front-End Vision and Multi-Scale Image Analysis: Multi-scale Computer Vision Theory and Applications, written in Mathematica (Computational



Front-End Vision and Multi-Scale Image Analysis: Multi-scale Computer Vision Theory and Applications, written in Mathematica (Computational

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Front-End Vision and Multi-Scale Image Analysis: Multi-scale Computer Vision Theory and Applications, written in Mathematica (Computational

Front-End Vision and Multi-Scale Image Analysis is a tutorial in multi-scale methods for computer vision and image processing. It builds on the cross fertilization between human visual perception and multi-scale computer vision (`scale-space') theory and applications. The multi-scale strategies recognized in the first stages of the human visual system are carefully examined, and taken as inspiration for the many geometric methods discussed. All chapters are written in Mathematica, a spectacular high-level language for symbolic and numerical manipulations.

The book presents a new and effective approach to quickly mastering the mathematics of computer vision and image analysis. The typically short code is given for every topic discussed, and invites the reader to spend many fascinating hours `playing' with computer vision.

Front-End Vision and Multi-Scale Image Analysis is intended for undergraduate and graduate students, and all with an interest in computer vision, medical imaging, and human visual perception.

  • Sales Rank: #4957235 in Books
  • Brand: Brand: Springer
  • Published on: 2003-09-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 1.09" w x 6.10" l, 1.49 pounds
  • Binding: Paperback
  • 466 pages
Features
  • Used Book in Good Condition

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Minggu, 22 Februari 2015

[N832.Ebook] Free PDF Obstructive Sleep Apnea in Adults (Advances in Cardiology), by A. Lurie

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Obstructive Sleep Apnea in Adults (Advances in Cardiology), by A. Lurie

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Obstructive Sleep Apnea in Adults (Advances in Cardiology), by A. Lurie

This book aims to provide a comprehensive and clear review of the current knowledge of the relationship between obstructive sleep apnea (OSA) and cardiovascular and metabolic diseases, a subject of concern to a wide range of specialists and general practitioners. Separate chapters describe: the definition, symptoms and sequelae of OSA, and the diagnostic strategies and treatment options for adults with OSA according to the American Academy of Sleep Medicine; pathogenic mechanisms, by which OSA may contribute to the development and progression of cardiovascular and metabolic disorders, including inflammation, oxidative stress and thrombosis; links between OSA and obesity, alterations in glucose metabolism, metabolic syndrome and liver injury; relationships between OSA, endothelial dysfunction, autonomic dysfunction and cardiovascular disorders, and the results of studies investigating the effect of treatment for OSA on the concomitant cardiovascular disease. Each chapter summarizes the essential information and is illustrated by tables and figures, which will aid the readers in their understanding of the complex systemic interactions involved in this disease.Reviewed by internationally recognized experts, this publication will be of benefit to clinicians and scientists in the fields of pulmonology, cardiology, endocrinology and neurology as well as to sleep specialists and general practitioners.

  • Published on: 2011-09-14
  • Released on: 2011-09-14
  • Format: Kindle eBook

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0 of 0 people found the following review helpful.
A must have for the library.
By The Sleep Guy
As a reference work on sleep apnea and cardiovascular and metabolic disease, Dr. Lurie and the editors at Karger have put together an excellent volume. The extensive bibliography supports the incontrovertible association between OSA and these life-threatening conditions. Though Dr. Lurie does pose a number of questions throughout the book, at hopefully will stimulate further research.

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Sabtu, 21 Februari 2015

[D393.Ebook] Ebook Fred - The True History of a Boy Raised as a Girl (Fred becomes Lina Frido Book 1), by Don Brennus Alera, Carole Jean

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Fred - The True History of a Boy Raised as a Girl (Fred becomes Lina Frido Book 1), by Don Brennus Alera, Carole Jean

This series of five books was originally published in France by Select Bibliotheque from 1913 thru 1927. They tell the story of Fred, a teenage boy, who is so disobedient and disruptive that he is sent away to a boarding school where he is trained to be a girl. Written by Don Brennus Alera and illustrated by Tack and Esbey, the series is a vintage classic of petticoat punishment. Carole Jean has translated the series from the original French.

  • Sales Rank: #895242 in eBooks
  • Published on: 2015-09-26
  • Released on: 2015-09-26
  • Format: Kindle eBook

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1 of 1 people found the following review helpful.
Love Forced Feminisation? Buy this book!!
By Amazon Customer
I read this book a long time ago and it is still gripping even today. I just can't put the book down. I just want to know what happens next to Fred and where it will lead (even though i've read it before; that was a long time ago). For anyone who loves Forced Feminization and forceful characters dominating the mind and body of youth then this is a story to read. I would recommend the sequels as well as they continue on the them of how Fred developes; scutpted in a way, bent by the will of those around them into what they want him to be.

I'm already half-way through book two, totally hooked on what tests, trials and torments await poor Fred and eagely waiting to see him develope into the blossoming creature he will eventually become. Trying to find a word that describes how I feel about reading the book I would say "Intoxicated" ; I can't put it down, I want to continue reading, but the clock is saying 2am and I have to get up at 7am for work. And I'm still saying "just one more page!!".

I've deliberately been vague, as I don't want to spoil anything, so writing this review was hard. I would like to make a quick note about the seller of this product. Very helpful. Had a few issues with purchasing that needed resolving. I was expecting a reply to my first query within a week; I got it next morning. Spent the weekend back and forth with replies resolving each issue quickly and completely. It was very nice speaking with Carole and I wish her all the best in the future. 11/10 for customer service.

And please buy this book. If not, the complete series. It really is one of the better series of books to read on forced feminisation. More a mind domination than a physical / blackmail one which makes it even better.

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